Are you a runner? Looking to stretch out tight muscles?
This workshop will actively target feet arches, calves, hips, quads, hamstrings and shoulders.
Learn how to stretch safely and effectively. Beginner friendly.
You don't need any prior yoga experience.
Effective and regular stretching can improve your recovery times, and just make you feel better
Pre-booking essential. 60 min class €15
DM or text Joanne on 0877485459